BEEF MARINARA PENNE KIT vs EGGPLANT BREADED CUTLETS
Nutrition comparison per 100 g serving
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BEEF MARINARA PENNE KIT wins in 7 out of 11 nutrient categories
BEEF MARINARA PENNE KIT: 7
vs
EGGPLANT BREADED CUTLETS: 3
(1 ties)
Overview
| Nutrient | BEEF MARINARA PENNE KIT | EGGPLANT BREADED CUTLETS | Winner |
|---|---|---|---|
| Calories | 123 cal | 197 cal | |
| Protein | 7.9 g | 4.2 g | |
| Carbs | 15.9 g | 26.8 g | |
| Fat | 2.8 g | 9.2 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MARINARA PENNE KIT | EGGPLANT BREADED CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | BEEF MARINARA PENNE KIT | EGGPLANT BREADED CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 302 MG | 563 MG |