BEEF MARINADE vs GUACAMOLE DIP MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF MARINADE: 3
vs
GUACAMOLE DIP MIX: 3
(5 ties)
Overview
| Nutrient | BEEF MARINADE | GUACAMOLE DIP MIX | Winner |
|---|---|---|---|
| Calories | 62 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MARINADE | GUACAMOLE DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | BEEF MARINADE | GUACAMOLE DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 2,312 MG | 6,429 MG |