BEEF LOW SODIUM BASE vs SOPA VERDE WITH CHILI LIME PEPITAS
Nutrition comparison per 100 g serving
Ad 468x60
SOPA VERDE WITH CHILI LIME PEPITAS wins in 7 out of 11 nutrient categories
BEEF LOW SODIUM BASE: 3
vs
SOPA VERDE WITH CHILI LIME PEPITAS: 7
(1 ties)
Overview
| Nutrient | BEEF LOW SODIUM BASE | SOPA VERDE WITH CHILI LIME PEPITAS | Winner |
|---|---|---|---|
| Calories | 333 cal | 66 cal | |
| Protein | 22.2 g | 3.1 g | |
| Carbs | 44.4 g | 8.4 g | |
| Fat | 11.1 g | 3.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LOW SODIUM BASE | SOPA VERDE WITH CHILI LIME PEPITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BEEF LOW SODIUM BASE | SOPA VERDE WITH CHILI LIME PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 3,000 MG | 216 MG |