BEEF LOIN COULOTTE PLD vs TOMAHAWK B-I RIBEYE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF LOIN COULOTTE PLD wins in 5 out of 11 nutrient categories
BEEF LOIN COULOTTE PLD: 5
vs
TOMAHAWK B-I RIBEYE: 1
(5 ties)
Overview
| Nutrient | BEEF LOIN COULOTTE PLD | TOMAHAWK B-I RIBEYE | Winner |
|---|---|---|---|
| Calories | 134 cal | 259 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LOIN COULOTTE PLD | TOMAHAWK B-I RIBEYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF LOIN COULOTTE PLD | TOMAHAWK B-I RIBEYE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 10 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 366 MG | 232 MG | |
| Sodium, Na | 58 MG | 58 MG | Tie |