BEEF LOAF vs ROAST BEEF IN BEEF BROTH
Nutrition comparison per 100 g serving
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ROAST BEEF IN BEEF BROTH wins in 6 out of 11 nutrient categories
BEEF LOAF: 2
vs
ROAST BEEF IN BEEF BROTH: 6
(3 ties)
Overview
| Nutrient | BEEF LOAF | ROAST BEEF IN BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 278 cal | 125 cal | |
| Protein | 14.4 g | 23.2 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 22.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LOAF | ROAST BEEF IN BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF LOAF | ROAST BEEF IN BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 400 MG | 518 MG |