BEEF LEAN FRANKS vs BOB EVANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF LEAN FRANKS: 4
vs
BOB EVANS: 4
(3 ties)
Overview
| Nutrient | BEEF LEAN FRANKS | BOB EVANS | Winner |
|---|---|---|---|
| Calories | 140 cal | 147 cal | |
| Protein | 12 g | 17.7 g | |
| Carbs | 6 g | 1.5 g | |
| Fat | 9 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LEAN FRANKS | BOB EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF LEAN FRANKS | BOB EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 820 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 735 MG |