BEEF KREPLACH vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 9 out of 12 nutrient categories
BEEF KREPLACH: 1
vs
CHICKEN BREAST NUGGETS: 9
(2 ties)
Overview
| Nutrient | BEEF KREPLACH | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 450 cal | 293 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 25 g | 18.7 g | |
| Fat | 35 g | 17.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF KREPLACH | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF KREPLACH | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 38 MG | 760 MG |