BEEF KNOCKWURST vs JALAPENO SAUSAGE
Nutrition comparison per 100 g serving
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JALAPENO SAUSAGE wins in 5 out of 10 nutrient categories
BEEF KNOCKWURST: 2
vs
JALAPENO SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BEEF KNOCKWURST | JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 306 cal | 193 cal | |
| Protein | 11.8 g | 14.0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 27.1 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF KNOCKWURST | JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 976 MG | 982 MG |