BEEF KIELBASA vs HOT ITALIAN SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

HOT ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories

BEEF KIELBASA: 3 vs HOT ITALIAN SAUSAGE: 5 (2 ties)

Overview

Nutrient	BEEF KIELBASA	HOT ITALIAN SAUSAGE	Winner
Calories	330 cal	248 cal
Protein	13.4 g	18.6 g
Carbs	2.7 g	0.9 g
Fat	29.5 g	19.5 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF KIELBASA	HOT ITALIAN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF KIELBASA	HOT ITALIAN SAUSAGE
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.3 MG	0.3 MG
Sodium, Na	920 MG	832 MG

Ad 728x90