BEEF KERKY vs TERIYAKI BEEF JERKY

Nutrition comparison per 100 g serving

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TERIYAKI BEEF JERKY wins in 4 out of 10 nutrient categories

BEEF KERKY: 0 vs TERIYAKI BEEF JERKY: 4 (6 ties)

Overview

Nutrient	BEEF KERKY	TERIYAKI BEEF JERKY	Winner
Calories	286 cal	286 cal	Tie
Protein	32.1 g	39.3 g
Carbs	28.6 g	25 g
Fat	3.6 g	3.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF KERKY	TERIYAKI BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF KERKY	TERIYAKI BEEF JERKY	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	5.1 MG	5.1 MG	Tie
Sodium, Na	1,214 MG	1,393 MG

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