BEEF JERRKY vs TURKEY JERKY MEAT SNACKS
Nutrition comparison per 100 g serving
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TURKEY JERKY MEAT SNACKS wins in 3 out of 10 nutrient categories
BEEF JERRKY: 2
vs
TURKEY JERKY MEAT SNACKS: 3
(5 ties)
Overview
| Nutrient | BEEF JERRKY | TURKEY JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 25 g | 42.9 g | |
| Carbs | 39.3 g | 14.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERRKY | TURKEY JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERRKY | TURKEY JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 1,929 MG |