BEEF JERRKY vs SHIBOLIM

Nutrition comparison per 100 g serving

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BEEF JERRKY wins in 7 out of 10 nutrient categories

BEEF JERRKY: 7 vs SHIBOLIM: 1 (2 ties)

Overview

Nutrient	BEEF JERRKY	SHIBOLIM	Winner
Calories	286 cal	459 cal
Protein	25 g	5.9 g
Carbs	39.3 g	70.6 g
Fat	0 g	17.7 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERRKY	SHIBOLIM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERRKY	SHIBOLIM
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	2.1 MG
Sodium, Na	679 MG	118 MG

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