BEEF JERKY vs HERR'S

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

BEEF JERKY: 6 vs HERR'S: 1 (3 ties)

Overview

Nutrient	BEEF JERKY	HERR'S	Winner
Calories	286 cal	536 cal
Protein	42.9 g	7.1 g
Carbs	21.4 g	60.7 g
Fat	3.6 g	32.1 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	HERR'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	HERR'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	0 MG
Sodium, Na	2,500 MG	929 MG

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