BEEF JERKY TENDER STRIPS vs CHEESE CURLS
Nutrition comparison per 100 g serving
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BEEF JERKY TENDER STRIPS wins in 7 out of 11 nutrient categories
BEEF JERKY TENDER STRIPS: 7
vs
CHEESE CURLS: 2
(2 ties)
Overview
| Nutrient | BEEF JERKY TENDER STRIPS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 563 cal | |
| Protein | 28.6 g | 4.7 g | |
| Carbs | 7.1 g | 51.6 g | |
| Fat | 32.1 g | 37.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY TENDER STRIPS | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | BEEF JERKY TENDER STRIPS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 1,321 MG | 986 MG |