BEEF JERKY vs ORIGINAL BEEF STICK

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 5 out of 11 nutrient categories

BEEF JERKY: 5 vs ORIGINAL BEEF STICK: 3 (3 ties)

Overview

Nutrient	BEEF JERKY	ORIGINAL BEEF STICK	Winner
Calories	286 cal	462 cal
Protein	25 g	23.1 g
Carbs	32.1 g	3.9 g
Fat	8.9 g	38.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	ORIGINAL BEEF STICK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	ORIGINAL BEEF STICK
Calcium, Ca	0 MG	77 MG
Iron, Fe	3.9 MG	2.8 MG
Potassium, K	361 MG	269 MG
Sodium, Na	893 MG	1,462 MG

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