BEEF JERKY vs PEPPERONI CRISPS
Nutrition comparison per 100 g serving
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PEPPERONI CRISPS wins in 6 out of 11 nutrient categories
BEEF JERKY: 2
vs
PEPPERONI CRISPS: 6
(3 ties)
Overview
| Nutrient | BEEF JERKY | PEPPERONI CRISPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 518 cal | |
| Protein | 28.6 g | 46.4 g | |
| Carbs | 42.9 g | 0 g | |
| Fat | 1.8 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | PEPPERONI CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | PEPPERONI CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 28.6 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 1,071 MG | 1,875 MG |