BEEF JERKY vs FISHERMAN MIX

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 5 out of 10 nutrient categories

BEEF JERKY: 5 vs FISHERMAN MIX: 3 (2 ties)

Overview

Nutrient	BEEF JERKY	FISHERMAN MIX	Winner
Calories	321 cal	545 cal
Protein	28.6 g	18.2 g
Carbs	42.9 g	27.3 g
Fat	5.4 g	42.4 g
Fiber	0 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	FISHERMAN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	FISHERMAN MIX
Calcium, Ca	0 MG	121 MG
Iron, Fe	3.9 MG	2.2 MG
Sodium, Na	1,250 MG	576 MG

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