BEEF JERKY vs SALT&PEPPER PORK STICK
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 11 nutrient categories
BEEF JERKY: 5
vs
SALT&PEPPER PORK STICK: 3
(3 ties)
Overview
| Nutrient | BEEF JERKY | SALT&PEPPER PORK STICK | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 39.3 g | 25 g | |
| Carbs | 14.3 g | 4.2 g | |
| Fat | 8.9 g | 41.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SALT&PEPPER PORK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | SALT&PEPPER PORK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 450 MG | 350 MG | |
| Sodium, Na | 1,107 MG | 1,375 MG |