BEEF JERKY SNACK PACKS vs BEEF JERKY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BEEF JERKY SNACK PACKS: 4 vs BEEF JERKY: 4 (3 ties)

Overview

Nutrient	BEEF JERKY SNACK PACKS	BEEF JERKY	Winner
Calories	410 cal	321 cal
Protein	30.8 g	39.3 g
Carbs	15.4 g	21.4 g
Fat	25.6 g	3.6 g
Fiber	5.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY SNACK PACKS	BEEF JERKY	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY SNACK PACKS	BEEF JERKY
Calcium, Ca	51 MG	0 MG
Iron, Fe	2.8 MG	3.9 MG
Sodium, Na	1,949 MG	1,714 MG

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