BEEF JERKY vs HICKORY SMOKED JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 4 out of 10 nutrient categories

BEEF JERKY: 4 vs HICKORY SMOKED JERKY: 3 (3 ties)

Overview

Nutrient	BEEF JERKY	HICKORY SMOKED JERKY	Winner
Calories	286 cal	500 cal
Protein	35.7 g	25 g
Carbs	32.1 g	14.3 g
Fat	1.8 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	HICKORY SMOKED JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	HICKORY SMOKED JERKY
Calcium, Ca	0 MG	143 MG
Iron, Fe	3.9 MG	2.6 MG
Sodium, Na	2,000 MG	2,250 MG

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