BEEF JERKY vs CINNAMON PUFFS

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 4 out of 10 nutrient categories

BEEF JERKY: 4 vs CINNAMON PUFFS: 1 (5 ties)

Overview

Nutrient	BEEF JERKY	CINNAMON PUFFS	Winner
Calories	357 cal	375 cal
Protein	32.1 g	0 g
Carbs	39.3 g	93.8 g
Fat	5.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	CINNAMON PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,214 MG

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