BEEF JERKY vs TRADITIONAL PUB BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF JERKY: 3 vs TRADITIONAL PUB BLEND: 3 (4 ties)

Overview

Nutrient	BEEF JERKY	TRADITIONAL PUB BLEND	Winner
Calories	393 cal	0 cal
Protein	67.9 g	0 g
Carbs	3.6 g	0 g
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	TRADITIONAL PUB BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	9.6 MG
Sodium, Na	1,107 MG

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