BEEF JERKY vs PROTIEN SNACK
Nutrition comparison per 100 g serving
Ad 468x60
PROTIEN SNACK wins in 6 out of 11 nutrient categories
BEEF JERKY: 2
vs
PROTIEN SNACK: 6
(3 ties)
Overview
| Nutrient | BEEF JERKY | PROTIEN SNACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 190 cal | |
| Protein | 39.3 g | 33.3 g | |
| Carbs | 17.9 g | 4.8 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | PROTIEN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | PROTIEN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3.9 MG | 4.3 MG | |
| Potassium, K | 489 MG | 1,405 MG | |
| Sodium, Na | 1,286 MG | 714 MG |