BEEF JERKY vs MONKEY MUNCH

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

BEEF JERKY: 6 vs MONKEY MUNCH: 0 (4 ties)

Overview

Nutrient	BEEF JERKY	MONKEY MUNCH	Winner
Calories	286 cal	500 cal
Protein	35.7 g	7.5 g
Carbs	32.1 g	65 g
Fat	1.8 g	22.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	MONKEY MUNCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	MONKEY MUNCH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	0 MG
Sodium, Na	2,000 MG	338 MG

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