BEEF JERKY vs RAW ORGANIC BLACK MACA POWDER
Nutrition comparison per 100 g serving
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RAW ORGANIC BLACK MACA POWDER wins in 9 out of 15 nutrient categories
BEEF JERKY: 4
vs
RAW ORGANIC BLACK MACA POWDER: 9
(2 ties)
Overview
| Nutrient | BEEF JERKY | RAW ORGANIC BLACK MACA POWDER | Winner |
|---|---|---|---|
| Calories | 286 cal | 600 cal | |
| Protein | 35.7 g | 20 g | |
| Carbs | 17.9 g | 100 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | RAW ORGANIC BLACK MACA POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | RAW ORGANIC BLACK MACA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 3.9 MG | 7 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 2,560 MG | |
| Sodium, Na | 2,214 MG | 0 MG | |
| Zinc, Zn | 0 MG | 7 MG |