BEEF JERKY vs ASS KICKIN'
Nutrition comparison per 100 g serving
Ad 468x60
ASS KICKIN' wins in 3 out of 10 nutrient categories
BEEF JERKY: 2
vs
ASS KICKIN': 3
(5 ties)
Overview
| Nutrient | BEEF JERKY | ASS KICKIN' | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 35.7 g | 39.3 g | |
| Carbs | 17.9 g | 21.4 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | ASS KICKIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | ASS KICKIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Sodium, Na | 2,214 MG | 1,964 MG |