BEEF JERKY vs OLD FASHIONED KETTLE STYLE PORK CRACKLINS WITH RINDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF JERKY: 4
vs
OLD FASHIONED KETTLE STYLE PORK CRACKLINS WITH RINDS: 4
(3 ties)
Overview
| Nutrient | BEEF JERKY | OLD FASHIONED KETTLE STYLE PORK CRACKLINS WITH RINDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 282 cal | |
| Protein | 39.3 g | 24.7 g | |
| Carbs | 17.9 g | 3.5 g | |
| Fat | 12.5 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | OLD FASHIONED KETTLE STYLE PORK CRACKLINS WITH RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | OLD FASHIONED KETTLE STYLE PORK CRACKLINS WITH RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 489 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 1,340 MG |