BEEF JERKY vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF JERKY: 4
vs
SIMPLE TRUTH: 4
(2 ties)
Overview
| Nutrient | BEEF JERKY | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 275 cal | 567 cal | |
| Protein | 43.1 g | 10 g | |
| Carbs | 11.8 g | 46.7 g | |
| Fat | 5.9 g | 40 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 5.3 MG | 6 MG | |
| Sodium, Na | 1,490 MG | 1,500 MG |