BEEF JERKY vs PORK CRACKLINS

Nutrition comparison per 100 g serving

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PORK CRACKLINS wins in 4 out of 10 nutrient categories

BEEF JERKY: 1 vs PORK CRACKLINS: 4 (5 ties)

Overview

Nutrient	BEEF JERKY	PORK CRACKLINS	Winner
Calories	600 cal	571 cal
Protein	46.7 g	50 g
Carbs	0 g	0 g	Tie
Fat	43.3 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	PORK CRACKLINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	PORK CRACKLINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	0 MG
Sodium, Na	1,333 MG	2,429 MG

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