BEEF JERKY vs FRIED CHEESE FLAVORED CRUNCHY CURLS
Nutrition comparison per 100 g serving
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FRIED CHEESE FLAVORED CRUNCHY CURLS wins in 5 out of 11 nutrient categories
BEEF JERKY: 3
vs
FRIED CHEESE FLAVORED CRUNCHY CURLS: 5
(3 ties)
Overview
| Nutrient | BEEF JERKY | FRIED CHEESE FLAVORED CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calories | 600 cal | 536 cal | |
| Protein | 46.7 g | 3.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 43.3 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | FRIED CHEESE FLAVORED CRUNCHY CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | FRIED CHEESE FLAVORED CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,333 MG | 893 MG |