BEEF JERKY vs SWEET BALANCED BREAKS SNACKS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
BEEF JERKY: 6
vs
SWEET BALANCED BREAKS SNACKS: 2
(2 ties)
Overview
| Nutrient | BEEF JERKY | SWEET BALANCED BREAKS SNACKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 419 cal | |
| Protein | 46.4 g | 11.6 g | |
| Carbs | 21.4 g | 34.9 g | |
| Fat | 7.1 g | 23.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SWEET BALANCED BREAKS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | SWEET BALANCED BREAKS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 349 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Sodium, Na | 1,000 MG | 465 MG |