BEEF JERKY vs NATURAL STYLE* BEEF JERKY

Nutrition comparison per 100 g serving

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NATURAL STYLE* BEEF JERKY wins in 4 out of 10 nutrient categories

BEEF JERKY: 3 vs NATURAL STYLE* BEEF JERKY: 4 (3 ties)

Overview

Nutrient	BEEF JERKY	NATURAL STYLE* BEEF JERKY	Winner
Calories	214 cal	306 cal
Protein	39.3 g	49.0 g
Carbs	3.6 g	16.3 g
Fat	3.6 g	6.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	NATURAL STYLE* BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	NATURAL STYLE* BEEF JERKY
Calcium, Ca	0 MG	41 MG
Iron, Fe	3.9 MG	5.5 MG
Sodium, Na	1,857 MG	2,653 MG

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