BEEF JERKY vs PORK RINDS
Nutrition comparison per 100 g serving
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PORK RINDS wins in 3 out of 7 nutrient categories
BEEF JERKY: 2
vs
PORK RINDS: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 31.0 g | 50 g | |
| Carbs | 38.1 g | 0 g | |
| Fat | 6.0 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF JERKY | PORK RINDS | Winner |
|---|---|---|---|
| Sodium, Na | 1,452 MG | 2,000 MG |