BEEF JERKY vs CORN SNACKS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
CORN SNACKS: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 536 cal | |
| Protein | 31.0 g | 7.1 g | |
| Carbs | 38.1 g | 60.7 g | |
| Fat | 6.0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF JERKY | CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 543 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 1,452 MG | 1,143 MG |