BEEF JERKY vs CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
CORN SNACKS: 2
(3 ties)
Overview
| Nutrient | BEEF JERKY | CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 31.0 g | 7.1 g | |
| Carbs | 38.1 g | 46.4 g | |
| Fat | 6.0 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 89 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 1,452 MG | 1,143 MG |