BEEF JERKY vs GARLIC & HERB PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
GARLIC & HERB PITA CHIPS: 1
(4 ties)
Overview
| Nutrient | BEEF JERKY | GARLIC & HERB PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 35.7 g | 14.3 g | |
| Carbs | 21.4 g | 71.4 g | |
| Fat | 5.4 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | GARLIC & HERB PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | GARLIC & HERB PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 786 MG |