BEEF JERKY vs BROWN RICE SNAPS

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 5 out of 10 nutrient categories

BEEF JERKY: 5 vs BROWN RICE SNAPS: 3 (2 ties)

Overview

Nutrient	BEEF JERKY	BROWN RICE SNAPS	Winner
Calories	286 cal	400 cal
Protein	35.7 g	13.3 g
Carbs	25 g	73.3 g
Fat	5.4 g	10 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	BROWN RICE SNAPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	BROWN RICE SNAPS
Calcium, Ca	0 MG	133 MG
Iron, Fe	3.9 MG	4.8 MG
Sodium, Na	1,393 MG	467 MG

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