BEEF JERKY vs BEEF PEPPERONI STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF JERKY: 4
vs
BEEF PEPPERONI STICKS: 4
(2 ties)
Overview
| Nutrient | BEEF JERKY | BEEF PEPPERONI STICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 39.3 g | 19.2 g | |
| Carbs | 17.9 g | 3.9 g | |
| Fat | 3.6 g | 42.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | BEEF PEPPERONI STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | BEEF JERKY | BEEF PEPPERONI STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 964 MG | 1,731 MG |