BEEF JERKY vs DIPPED RICE CAKES
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
DIPPED RICE CAKES: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | DIPPED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 333 cal | 471 cal | |
| Protein | 33.3 g | 5.9 g | |
| Carbs | 38.1 g | 58.8 g | |
| Fat | 6.0 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF JERKY | DIPPED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 1,214 MG | 59 MG |