BEEF JERKY vs CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS: 4
(1 ties)
Overview
| Nutrient | BEEF JERKY | CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 516 cal | |
| Protein | 35.7 g | 6.5 g | |
| Carbs | 25 g | 61.3 g | |
| Fat | 5.4 g | 29.0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF JERKY | CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 552 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 1,857 MG | 1,161 MG |