BEEF JERKY vs TURKEY SAUSAGE BITES

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 4 out of 10 nutrient categories

BEEF JERKY: 4 vs TURKEY SAUSAGE BITES: 3 (3 ties)

Overview

Nutrient	BEEF JERKY	TURKEY SAUSAGE BITES	Winner
Calories	286 cal	267 cal
Protein	35.7 g	23.3 g
Carbs	17.9 g	3.3 g
Fat	3.6 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	TURKEY SAUSAGE BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	TURKEY SAUSAGE BITES
Calcium, Ca	0 MG	133 MG
Iron, Fe	3.9 MG	1.2 MG
Sodium, Na	2,214 MG	1,000 MG

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