BEEF JERKY vs S'MORES BITES
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
S'MORES BITES: 2
(3 ties)
Overview
| Nutrient | BEEF JERKY | S'MORES BITES | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 39.3 g | 4.8 g | |
| Carbs | 14.3 g | 71.4 g | |
| Fat | 5.4 g | 14.3 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | S'MORES BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | S'MORES BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 2,143 MG | 310 MG |