BEEF JERKY vs CLEMENTE BISCOTTIFICIO
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 8 out of 11 nutrient categories
BEEF JERKY: 8
vs
CLEMENTE BISCOTTIFICIO: 1
(2 ties)
Overview
| Nutrient | BEEF JERKY | CLEMENTE BISCOTTIFICIO | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 39.3 g | 14.3 g | |
| Carbs | 17.9 g | 67.9 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CLEMENTE BISCOTTIFICIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | CLEMENTE BISCOTTIFICIO | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 532 MG | 0 MG | |
| Sodium, Na | 964 MG | 143 MG |