BEEF JERKY vs BAR-B-QUE FLAVORED CHICHARRONES PORK RINDS
Nutrition comparison per 100 g serving
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BAR-B-QUE FLAVORED CHICHARRONES PORK RINDS wins in 5 out of 11 nutrient categories
BEEF JERKY: 4
vs
BAR-B-QUE FLAVORED CHICHARRONES PORK RINDS: 5
(2 ties)
Overview
| Nutrient | BEEF JERKY | BAR-B-QUE FLAVORED CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 42.9 g | 57.1 g | |
| Carbs | 21.4 g | 7.1 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | BAR-B-QUE FLAVORED CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | BAR-B-QUE FLAVORED CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,964 MG | 2,357 MG |