BEEF JERKY vs ORIGINAL BEEF STEAK STRIPS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STEAK STRIPS wins in 7 out of 12 nutrient categories
BEEF JERKY: 1
vs
ORIGINAL BEEF STEAK STRIPS: 7
(4 ties)
Overview
| Nutrient | BEEF JERKY | ORIGINAL BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 32.1 g | 21.4 g | |
| Fat | 8.9 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | ORIGINAL BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF JERKY | ORIGINAL BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 361 MG | 607 MG | |
| Sodium, Na | 893 MG | 1,321 MG |