BEEF JERKY vs DIERBERGS

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

BEEF JERKY: 6 vs DIERBERGS: 3 (1 ties)

Overview

Nutrient	BEEF JERKY	DIERBERGS	Winner
Calories	286 cal	500 cal
Protein	35.7 g	13.3 g
Carbs	32.1 g	56.7 g
Fat	1.8 g	26.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	DIERBERGS	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	BEEF JERKY	DIERBERGS
Calcium, Ca	0 MG	67 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	2,000 MG	900 MG

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