BEEF JERKY vs SNACK STICKS

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 5 out of 10 nutrient categories

BEEF JERKY: 5 vs SNACK STICKS: 2 (3 ties)

Overview

Nutrient	BEEF JERKY	SNACK STICKS	Winner
Calories	286 cal	421 cal
Protein	35.7 g	26.3 g
Carbs	17.9 g	2.6 g
Fat	3.6 g	31.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	SNACK STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	SNACK STICKS
Calcium, Ca	0 MG	105 MG
Iron, Fe	3.9 MG	1.9 MG
Sodium, Na	2,571 MG	2,105 MG

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