BEEF JERKY vs JOHNVINCE FOODS

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 5 out of 10 nutrient categories

BEEF JERKY: 5 vs JOHNVINCE FOODS: 3 (2 ties)

Overview

Nutrient	BEEF JERKY	JOHNVINCE FOODS	Winner
Calories	179 cal	440 cal
Protein	42.9 g	8 g
Carbs	3.6 g	68 g
Fat	3.6 g	16 g
Fiber	0 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	JOHNVINCE FOODS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	JOHNVINCE FOODS
Calcium, Ca	0 MG	40 MG
Iron, Fe	2.6 MG	3.6 MG
Sodium, Na	2,036 MG	1,120 MG

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