BEEF JERKY vs BEEF JERKY TERIYAKI
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 4 out of 11 nutrient categories
BEEF JERKY: 4
vs
BEEF JERKY TERIYAKI: 3
(4 ties)
Overview
| Nutrient | BEEF JERKY | BEEF JERKY TERIYAKI | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 46.5 g | 39.3 g | |
| Carbs | 20.9 g | 17.9 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | BEEF JERKY TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | BEEF JERKY TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 1,442 MG | 964 MG |