BEEF JERKY vs HONEY PEPPER OLD STYLE BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BEEF JERKY: 3
vs
HONEY PEPPER OLD STYLE BEEF JERKY: 3
(6 ties)
Overview
| Nutrient | BEEF JERKY | HONEY PEPPER OLD STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 35.7 g | 35.7 g | Tie |
| Carbs | 21.4 g | 32.1 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | HONEY PEPPER OLD STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | HONEY PEPPER OLD STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 1,857 MG | 1,714 MG |